A free year of guided journaling: Journal Into You

Please note that Journal Into You is now available inside the Creative Journaling Toolkit.

I like to offer some kind of free guided journaling or prompts each year, and 2017 is no exception.

I thought long and hard about what would make this coming year one of growth, awareness and expansion. Finally I settled on this: Journal Into You.

What is Journal Into You?

A year of guided journaling and prompts, using monthly themes.

Each month we will explore a different theme that builds on the one from the month before. By the end of 2017 you will have learnt more about yourself and your life, connected with the core of who you really are and expanded your ideas of what you are capable of.

If you combine the growth from these prompts with the 2017 Magical Yearbook, you will end 2017 having achieved some awesome goals too!

There is one deep journaling prompt per week. I wanted to make it doable so that people didn’t feel overwhelmed with the amount of work involved. Also, the prompts ask you to explore in depth and may take some time to complete, so allowing a week per prompt means you can really get into the good stuff.

The themes are as follows:

• January – Beginnings
• February – Healing
• March – Acceptance
• April – Passion
• May – Truth
• June – Power
• July – Success
• August – Focus
• September – Courage
• October – Action
• November – Faith
• December – Fulfillment

Note – the themes may change or change order as we progress through the year, but this is a rough guide for now.

The prompts are designed to get you journaling in a variety of different ways – written, visual, even online if you feel like it. I’ve tried to keep them open enough that you can interpret them however feels right for you, while still being specific enough to guide you through a year of growth.

What you get

• A beautiful, printable 2 page PDF each month
• Weekly prompts centered around the monthly theme – that you can cut out and stick in your journal
• Interesting quotes to guide your journaling
• Tips and ideas for how to interpret the prompts and face the page
• Inspiring notes and thoughts on our theme
• Encouragement to keep you showing up to your journal and to help you grow
• Access to a Facebook community to share ideas, journal pages, tips and get inspiration from others

How to get it

I’m offering this for free because I truly believe in the transformative power of a creative journaling practice. I know first hand how much impact a regular, in-depth journaling practice can have on your life, and I want that for you too.

You can access the prompts inside The Creative Journaling Toolkit.

If you want to share your journaling, questions, pages etc on social media, use the hashtag #2017journalintoyou

I hope you’ll join us for a year of journaling inspiration!