Creativity

Feeling uninspired? Try the creativity switch

I’m in a wee bit of a creativity rut. Despite journaling every day, blogging every day and planning a creative business, I’m still feeling a bit uninspired.

I’m not sure why this is. But my partner told me about something interesting today: the ‘creativity switch’*.

Apparently, the idea is that when we get stuck in routines in our daily lives, we can also get stuck in a creativity rut. When we get up each day and go through the same motions in our lives, we start to coast without needing to think too much. We aren’t stimulated.

This is bad news for creativity.

But the solution is supposed to be simple: mix it up! Change things in your life – in a simple way. Switch things around.

For example, if you usually get up and take a shower and then have breakfast, do this the other way around. Or shower in the evening instead. Drive a slightly different way to work. Go to a different cafe to get your coffee.

By changing the order or the way in which we do things, we force ourselves to pay a bit more attention and notice things. This creates the chance for novelty and creativity.

You could also switch up your journaling. You could journal at a different time of day, or in a different spot. You could try a different pen, drink a different tea while journaling, or listen to different music. You could bring a new ritual into your journaling – perhaps light a candle or draw a tarot card, if you’re so inclined.

The change doesn’t have to be huge – just enough to make you notice.

Here’s a few things I’m thinking of changing:

  • The way I drive to work: taking a different route and seeing different scenery will be more interesting, I won’t have to sit in the same traffic, and I can spend more time singing in the car. Win!
  • New music: this always inspires me. An hour or so exploring on Spotify and I have a whole new playlist.
  • Journaling in different places: I’ve already mentioned how I’ve taken to journaling in my car, and that offers me the luxury of picking a different location and view each time.
  • Walking my pup in different neighbourhoods or different streets.
  • Trying different types of journaling in the morning: rather than just writing, I’m thinking of bringing drawing and watercolour into my morning journaling routine.

What tiny change could you make to get you paying attention again? How can you make a small switch in your routine to inspire you and reignite your creativity? Post your changes in the comments below.

*Note: full credit for this idea of the ‘creativity switch’ goes to Jay Abrahams.

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