Creativity, Self Empowerment

Journal prompts: Home

I’m a real homebody. I love winter time, because it’s the perfect excuse to stay in, wrapped up warm and cosy.

I think it’s important that we make our home a safe and comfortable space, especially if we spend a lot of time there.

This is particularly important for people like me – HSPs and introverts. We need a safe space to retreat after being out in the world. We need a place to feel that we can just relax and be ourselves, a place where we are inspired and our creativity is nurtured, and a place to be safe.

For me, the feel of my environment home 3is important. At home, I want it to feel inviting, warm, inspiring, cosy, light, safe and comfortable.

A lot of this comes down to the way the place looks, including the colours, images, light, and arrangement of the furniture. I’m careful to include images on my wall that make me smile or think. I use colours that lift me up and also colours that soothe. I keep the place tidy and have objects on display that inspire me.

Besides my desk, where I do most of my creative work, my bed is my favourite place. It has to be just the right level of comfort – it’s a little like Goldilocks – not too hard and not too soft. I have a lovely duck down duvet (or ‘comforter’ for my North American friends), big pillows and a beautiful bedspread cover. I have extra blankets for winter and hot water bottles.

Some people see the kitchen as the hub of the home, a place to entertain guests, the most important part of the house. For me, the bed is the symbol for a cosy house. As a highly sensitive person, I need to know that I have somewhere warm, safe and delicious that I can go when the world becomes too much. The bed symbolises rest and renewal, safety and security.

This way, when I am out in the world dealing with stress at work, traffic jams, difficult people, bad weather or just a plain bad mood, I know that I have my wonderful haven to come back to – my home – and things seem a little more manageable.

>>> Prompts:

What does ‘home’ mean to you? What do you associate with the word?

What do you love about your home?

What would you like to change about your home?

Describe your ideal home. Include the way it looks, sounds, smells and feels.

Note: this post was originally part of a series of 30 life lessons and journal prompts for my 30th birthday. You can access the rest of the lessons and prompts here.