Creativity

The importance of not creating

 

Lately I’ve been in a creative funk.

I’m not sure why.

People have suggested the full blood moon and lunar eclipse has brought some strange energy.

Whatever it is, I’ve been feeling extremely tired and sleeping a lot more than usual. And I already sleep a lot as it is.

This has left little time or energy for me to create or feel inspired. I’ve found myself wanting to watch TV shows, movies, read, but mostly just sleep.

Usually I find a way to get some creating into each day even if I feel tired – it might be simply just writing in my journal and playing with some stamps, or scraping a bit on paint across a page.

I always feel better for creating.

But these past few days I haven’t been able to bring myself to do that. I haven’t blogged – I missed my usual artjournal Wednesday post – and I haven’t done any painting, collage or anything else. I haven’t even really written in my journal all that much (which means I have some catching up to do for NaJoWriMo!).

Initially I felt guilty. I felt bad for stepping away from the things that I have made a commitment to because they bring me so much joy. But then I realised that, just like times of intense creativity and productivity, there also will be times where I don’t want to create at all, where I have nothing in me to give.

And that’s ok.

It’s a cyclical thing, this creative energy. It comes and goes, waxes and wanes.

So I’ve learnt to listen to my body, to sleep as much as I need, and know that my creative energy will come back around. Because the thing about the cycle is that I can enjoy this period of rest, knowing that some more productivity will soon be on its way.

I remind myself that while it’s important for me to create, it’s equally important for me to not create at times too.

It’s tough but it comes down to making peace with the process, accepting things as they are and having faith that this won’t last.

How do you deal with your creative down times?

Creativity

Journal prompt: This time next year

I’m a dreamer. I love thinking ahead, imagining the wonderful things Ithis time next year can create in my life.Although I struggle with doubt at times, I know that by always working towards my dreams they will come to fruition.

That’s why I loved this week’s prompt – a chance to think a whole year ahead and ponder the possibilities.

A year is both a really long time and a very short time. What seems like it’s way in the future right now, will feel like it raced around soon.

In fact, thinking of it as a year may seem like it’s not long enough to bring your big dreams to life. But if you think of it as 365 days to consciously take action – then it becomes clear that a lot can happen in this time.

So take a page in your journal to dream big. Head it up with this title: This Time Next Year.

Consider, what do you dream or hope for by this time next year? What will you have achieved, and what will you be on your way to achieving? If you were sitting in the same spot writing in your journal a year from now, how do you hope to have grown/healed/expanded/succeeded/rested/loved/changed etc?

You could also use this prompt for some visioning – create a journal page covered in images that inspire you, that represent this time next year for you.

Let your mind wander and trust that whatever you dream of is for your highest good – a wee note to the universe to help you along with these dreams of yours.

Creativity

Art journal Wednesday

Each week I share a page from my art journal. I love to peek into the art journals of others, and hope to inspire someone else by sharing my own work.

Just a simple page this week. It uses alphabet stamps and a Buddha stamp that I hand carved.

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Creativity

Art journal Wednesday

Each week I share a page from my art journal. I love to peek into the art journals of others, and hope to inspire someone else by sharing my own work.

I’m a little late to the party this week (it’s Thursday night here in New Zealand!) but I figured better late than never.

This is a page I did while relaxing in bed, watching a movie. I’ve been feeling super tired lately, but I’m still really wanting to create.

Because I have a lovely white bed spread I was worried about ruining, I didn’t take my paints with me. I chose to use the Neocolors water colour crayons, pens, my stamps, and some oil pastels. I didn’t want to have water, so I used baby wipes to activate the water colour crayons, which worked really well and created an interesting effect.

It was a good chance for me to play in new ways, by limiting my supplies.

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Creativity

Creativity: Why I’m going it alone

If you’ve been following this blog for some time, you will have noticed the changes around here.

It started out as just me, a blogging newbie and journaling enthusiast, then Kelly came on board, and if you’ve been paying attention, you’ve noticed that it’s back to little old me – still a journaling enthusiast, but with a little more blogging experience under my belt.

So what’s been going on? Why all the changes?

It’s been about a year since I first waded into the world of creativity in earnest. It started with an innocent journaling course, then I found myself falling headfirst in love with everything to do with journaling, art journaling and any and all aspects of creativity.

I found that these things perfectly complemented my training in life coaching, psychology and teaching.

I’d always wanted to blog, and had attempted it several times, but this time it stuck. Why?

Because I finally found a topic I’m so in love with that
I just all you need is love and journalingcan’t help but talk to everyone about it.

My bestie Kelly was also in love with the same things, and she also wrote a blog, so we started to plan ways we could share our passion. It made sense to write a blog together, to create a community online around the things we both love.

So she came on board here with me. We both started blogging about the things we loved: creativity, self-love, self-care and journaling.

But things started to change, for both of us. Instead of being inspired by each other, we started to feel stuck. We couldn’t figure out why, so we just kept going.

I started wondering where the magic had gone.

What happened to that feeling of wanting to share any and everything I love about journaling and creativity? Why was I suddenly feeling uninspired and stuck?

It turns out, our creative dreams can be a very personal thing.

Despite the fact that we both loved journaling and blogging, what we didn’t love was sharing one online space together. We felt as though we were cramping each other’s style – unknowingly, and unintentionally, putting creative limits on one another.

I missed the freedom to just be myself, to follow my own creative whims and share my strange imperfections.

I realized that if I am to evolve creatively and truly follow my own deeply personal creative path, I need to go it alone.

This can be scary, and there was something so reassuring about having Kel right by my side. She was there to bounce ideas off, to brainstorm with, to laugh over endless cups of tea as we dreamed big creative dreams together.

Since we’ve gone our separate creative ways, I really miss those moments.

I believeBut even more rewarding is the sense of building something all by myself: fueling my own creative fire and lighting my own path.

I think we certainly need others out on the creative path – people to reassure us when times are tough, to tell us that they too struggle, to share ideas and inspiration, to cheer us on when we doubt ourselves.

Ultimately though, I think creativity is a solo expedition: an excavation of our own inner selves – our fears, our dreams, our lives.

While support from others is certainly valuable and I would say even necessary, ultimately it’s up to you to venture within.

So, Journal Wild is back to just me. What started as Journaling Dangerously, an experiment in journaling more often, has become Journal Wild, a full-blown commitment to a creatively nourishing life.

I’ve got my inner creative fire to light the path ahead and I’m going it alone.

Creativity

Journal prompt: Book title for your life

This is an idea I got from the awesome SARK book, Juicy Pens, Thirsty Paper.

Come up with a book title to describe yourself, or your life, or your current situation.trust in the wisdom of the universe

Some examples she provides for herself:

  • ‘Susan rushes in’
  • ‘Tall, slow vegetarian takes slow walks’
  • ‘You have the right to remain puzzled’

My partner and I are currently building a tiny house, with no construction experience, among doing other things. My current book titles could be:

  • ‘Tired body, busy mind: Taking on a project you know nothing about’
  • ‘The tiny project with the big impact’
  • ‘Trusting the process: How to learn new tasks as you go’

In your journal: come up with some book titles for your life right now.